Who do you want to be as a leader, and how do you want to engage with your team? Conscious leadership is about recognizing your below-the-line thinking and habits and creating new habits that allow you to lead from above-the-line and teach your team members the same patterns. In this solo episode of the Inspirational … Continue reading The Critical Role of Conscious Leadership
Building An Organizational Strategy for Diversity, Equity, and Inclusion with Tara Robertson
How are you working towards connecting people in your organization as a leader? Do you have a working strategy in place on diversity, equity, and inclusion? For DEI to work in any organization, leaders must commit to a strategy aimed at connecting people and having them work together. In this episode of the Inspirational Leadership … Continue reading Building An Organizational Strategy for Diversity, Equity, and Inclusion with Tara Robertson
The Benefits of Meditation and How to Get Started
I didn't find meditation, it found me. It had been calling me for a long time but I tried resisting it with all my might. "I'm just not someone who can practice meditation, my mind is too busy, plus I don't have the time to do it regularly". I would say over and over again … Continue reading The Benefits of Meditation and How to Get Started
How Mindfulness Can Change Your Life with Ofosu Jones-Quartey
For this week’s Inspirational Leadership Podcast I spoke with Ofosu Jones-Quartey, who's a meditation coach and musician from the Washington DC area. He has been teaching mindfulness and meditation to young people and adults since 2004. He is currently the male voice on the Balance meditation app and he teaches meditation and mindfulness classes and … Continue reading How Mindfulness Can Change Your Life with Ofosu Jones-Quartey
Transforming Leaders From the Inside Out
For this week's Inspirational Leadership Podcast I changed things up and instead of bringing on a guest, I was interviewed by my dear friend Pam Ross. I created this podcast to have meaningful conversations with CEOs, HR professionals and leadership experts from around the globe and I wanted to give you a chance to get … Continue reading Transforming Leaders From the Inside Out
The Emotionally Intelligent Leader with Jamelle Lindo
For this week's Inspirational Leadership Podcast I spoke with Jamelle Lindo. Jamelle is an emotional intelligence leadership coach, trainer and speaker with over 11 years of diverse learning and development experience. He has worked with thousands of professionals across Canada to help them ‘level-up’ through the practical application of emotional intelligence and mindfulness-based strategies. Jamelle … Continue reading The Emotionally Intelligent Leader with Jamelle Lindo
Are You Addicted to Your Smartphone?
Over the last six months I have been experimenting with putting my phone in airplane mode for several hours during the day so that I can stay focused and not get distracted by all of my social media notifications, news and texts. It felt a bit uncomfortable at first but I started to notice all … Continue reading Are You Addicted to Your Smartphone?