Do you often find yourself thinking, "I'll be happy when...?" What if you discovered that's a trap many of us fall into? Waiting for external achievements to bring happiness is a never-ending cycle leading to unhappiness. In this solo episode of the Inspirational Leadership podcast, Kristen discusses the “I’ll be happy when” syndrome and how … Continue reading Finding Happiness Within Yourself
I didn't find meditation, it found me. It had been calling me for a long time but I tried resisting it with all my might. "I'm just not someone who can practice meditation, my mind is too busy, plus I don't have the time to do it regularly". I would say over and over again … Continue reading The Benefits of Meditation and How to Get Started
For this week's Inspirational Leadership Podcast I spoke with Tony Martignetti, who's a trusted advisor, entrepreneur, idea generator, and people connector. He brings together practical experience, formal training, and extreme curiosity, to elevate leaders and equip them with the tools to navigate through change and unlock their true potential. He loves guiding people to find … Continue reading Becoming a More Intentional Leader with Tony Martignetti