Success Stories

I’m honoured to work with amazing clients who are committed, open, hungry for change, willing to be uncomfortable, courageous and ready to take inspired action. Here’s what they have to say about our work together….


After searching for a certified executive coach for about six months, I ran into Kristen’s website on social media and decided to follow her for three consecutive months before initiating a formal connection. Her uplifting messages, tone of voice, authenticity and heart-warming smile convinced me that it was worth taking a chance…

We engaged in a yearlong 1:1 executive coaching arrangement over technology, given we are located in different geographies of the world.

Kristen has been instrumental in my professional development through her eloquent skills of inquiry and of reflection. Throughout our engagement, I found just the right balance of guidance and space needed in gaining personal insight and I felt a great amount of safety, support and unconditional acceptance.

I am and will always be truly thankful for our connection.

Sesil Pir
Founder, SESIL PIR Consulting GmbH
Zurich, Switzerland


Kristen has changed my life and my way of thinking. She makes it easy for you to open up to her. She helps you with the skills and confidence to go in directions that you may have never gone. My life has many new roads that I may have never taken. I feel like a child seeing things for the first time. I went through life thinking my life is good. Now I want it to be great. Kristen is a great person with a pure heart. I have learned a lot about myself because of her. I’m excited again and feel alive.

Vince Andreana
Superintendent, ENGIE MultiTech
Burlington, Ontario


Kristen employs a holistic framework to her coaching. She thoughtfully incorporates work and personal life into the sessions. She has an upbeat manner and is very positive. She attentively leads sessions while appropriately checking in with me. Our work together allowed me to look at my whole life and then to focus on the areas that I really wanted to improve. Each session left me energized. Kristen is an excellent coach and will help you to be the best you that you can be.

Andrea Swinton, CFRE
Chief Executive Officer, Mental Health Research Canada
Toronto, Ontario


I was extremely fortunate to have found Kristen. I did not know her prior to our Coaching relationship nor was I referred to her. I simply searched the web seeking for that person I could trust as I was very intrigued with the idea of how I could possibly benefit from a life coach.

As a mother of three with a busy career trying to find my way through the ups and downs of life, Kristen was that sounding board for me as she provided perspective that I would have never been able to find on my own. Her approach made me feel comfortable in my own skin to allow myself to be vulnerable to unravel many onion layers of my life.

I am thankful to Kristen for the tools that I now have in my tool box. I have a better sense of calmness and confidence that is truly invaluable.

Cheryl Eleftheriou
District Manager, TJX Canada
Ancaster, Ontario


I had the opportunity to have Kristen as a coach as I was launching a new business. Kristen was able to help me become more aware of what I would need both for my company and personally to be successful through the opening of the new business. She helped me to find balance between work and personal. Kristen didn’t give me the answers, she asked me questions to help me get to my own answers. The work I did between sessions was another way to reinforce the lessons we discussed. I learned a lot about myself through the process and I’m grateful for our work together.

Katee Van Horn
Founder/CEO, Bar the Door
Scottsdale, Arizona


Kristen is the epitome of coaching presence. Her ability to hear what is not said, give voice to your deepest wants and cultivate the most important intentions was invaluable to me. I wouldn’t hesitate to recommend Kristen as an executive or personal coach!

Sarah McVanel
Chief Recognition Officer, Greatness Magnified
St. Catharines, Ontario