I didn't find meditation, it found me. It had been calling me for a long time but I tried resisting it with all my might. "I'm just not someone who can practice meditation, my mind is too busy, plus I don't have the time to do it regularly". I would say over and over again … Continue reading The Benefits of Meditation and How to Get Started
For this week's episode of Inspirational Leadership I spoke with Jeremy Laurin, the Senior Vice President, External Relations and Business Development at Loyalist College. Jeremy joined Loyalist College in May 2020 and is responsible for Marketing, Communications, Recruitment, Workforce Development, Applied Research, Career Services, Work Integrated Learning, Continuing Education and the College’s Foundation. Previously he … Continue reading The Impact of Leadership on Organizational Performance with Jeremy Laurin
For this week's Inspirational Leadership Podcast I spoke with Janine Dennis, the Owner/Chief Innovations Officer for Talent Think Innovations, LLC, a business strategy and management consulting firm. Her career spans over fifteen years in HR, Talent Acquisition, and Talent Management that has taken her through the world of pharmaceuticals, K-12 education, technology, private equity, healthcare, … Continue reading From Surviving to Thriving with Janine Dennis
Over the last six months I have been experimenting with putting my phone in airplane mode for several hours during the day so that I can stay focused and not get distracted by all of my social media notifications, news and texts. It felt a bit uncomfortable at first but I started to notice all … Continue reading Are You Addicted to Your Smartphone?