I'm an energetic, optimistic, and results-oriented person who’s insatiably curious and passionate about connecting human-to-human. Seeing people grow, transform, and step into their full potential feeds my soul.
For nearly two decades, I’ve helped emerging, senior, and executive leaders across hundreds of organizations worldwide achieve extraordinary, sustainable results through greater self-awareness, emotional intelligence, and conscious leadership.
As an accredited coach, in-demand speaker, and facilitator, I empower leaders to uncover their strengths, navigate their blind spots, and connect to their values and purpose - so they can build lives and organizations defined by success, well-being, and sustainability. Coaching is where I come alive. Witnessing the breakthroughs and powerful shifts my clients experience is my greatest joy. My mission is to help leaders transform from the inside out and create purpose-driven careers and lives that truly matter.
Grounded, intuitive, and deeply empathetic, I bring honesty, directness, and compassion to every coaching conversation. I create a safe, supportive space where people feel seen, heard, and understood—allowing real growth to unfold.
I hold an Honours BA in Sociology and Psychology from McMaster University, and completed my coach training and certification through the Co-Active Training Institute (CTI). I hold both my CPCC and PCC designations through the International Coaching Federation (ICF), considered the gold standard in global coaching certification. I’m also a proud member of the Canadian Association of Professional Speakers (CAPS).
I host a bi-weekly podcast called Inspirational Leadership where I share a mix of solo episodes and interviews with progressive CEOs, strategic HR leaders and forward-thinking experts who share my passion for leadership development and creating positive work cultures.
On a personal note, my core values are authenticity, courage, compassion, integrity, and inclusivity. I once jumped out of a plane to raise money for charity (and would do it again!). I love spontaneous kitchen dance parties with my kids, deep conversations over green tea, exploring new places—and creating space for joy, in work and in life. I’m committed to using my voice to make a positive impact in the world.